
19 ott 2015
WOD 19/10/2015
Mobility 10′ Conditioning 8 OH Squat 20 DU 12 Situp Skills: Hang Power Snatch SDHP WoD: OHSquat 9….1 SDHP. 1….9 T.C 10′
Mobility 10′ Conditioning 8 OH Squat 20 DU 12 Situp Skills: Hang Power Snatch SDHP WoD: OHSquat 9….1 SDHP. 1….9 T.C 10′